Inspiring you to lead a calm, happy and free-spirited life
Healing with the Seasons - Resting & Reflecting with Winter
Winter invites an opportunity to pause, look within and restore the mind, body and soul…
Healing with the Seasons - Letting go with Autumn
What beauty Autumn holds if you surrender and let go. Try some simple Autumnal practises at home…
Autumn Equinox Ritual - Welcoming in the New Season
A simple ritual to help you release and let go as we transition into Autumn…
