Sacred Cacao Ceremony + Cosmic Sound Bath
Next Ceremony:
Friday 20th May, 7 -9pm
Ookushana, Chapel Allerton
Join me and Boshka at Ookushana for a sacred cacao ceremony and a deeply, therapeutic sound bath.
Who is this for?
This evening is for anyone seeking self care and nurturing. Honour yourself with some time out, you really do deserve it. Cacao ceremonies and sound baths create an amazing opportunity to slow down and appreciate your body’s wisdom and ability to heal.
Please contact the event organiser prior to booking if you are pregnant, suffer from any heart conditions or wear a hearing aid.
What to expect:
Guided meditation & breathwork
Cacao ceremonial circle
Journalling & oracle cards
Cosmic sound bath
What you will need:
A journal and a pen
A bottle of water
Comfortable, warm clothing (please bring extra layers as the studio can be cooler in the Winter months - perhaps an extra jumper & socks)
Workshop Details
You are invited to join Holly & Boshka for a sacred ceremony with the supportive plant medicine of cacao and a deeply, therapeutic soundbath.
Together we will sit in circle, connect consciously with cacao whilst tuning into our breath and setting personal intentions for our practise.
We will allow the magic of cacao to fill our bodies with warmth, open our heart space and connect us to our intuition and inner guidance. We will allow cacao to move through our bodies, and find release through journalling, voice and movement.
You will then be invited to surrender and journey the vibrations of gong to access a deeply relaxed state of being. The cosmic sound bath will offer an opportunity for you to rest and digest the effects of cacao.
What is Cacao?
Cacao is a gentle and supportive plant medicine which helps to relax the body, open the heart space and balance the nervous system. It helps you to connect with your inner child and release and shift any emotional and energetic blockages in the body. It offers you the opportunity to explore your deepest truths with trust, compassion and harmony.
Cacao has been used for thousands of years in rituals and ceremonies and for medicinal purposes by our meso-american ancestors. It was used as a tool to journey deep within and connect with spirit.
Cacao is also an incredibly nourishing superfood with many health benefits. It is rich in nutrients including copper, zinc, iron and magnesium, and also contains dopamine, serotonin and anandamide which makes us feel high and increases our sensations.
What is a Cacao Ceremony?
A cacao ceremony is a sacred circle for you connect with yourself and others on a deeper level.
It is a safe, non-judgemental space for you to share (or not) your fears, hopes and dreams. We often find that we have the same fears, hopes and dreams for our life as others, so we become a mirror for one another
A cacao ceremony is an opportunity to let go of anything heavy, set new intentions and create transformation.
What is a Sound Bath?
Sound Healing is an amazing way to improve your sleep patterns, energy flow within the body, emotional wellbeing, pain management, immune system, cognition and many more.
This gentle and non-invasive therapy is an amazing way to start your wellness journey and explore not only sound but also the silence within. All you need to do is allow yourself to be cocooned by the cosmic tones during this restorative journey.
Please avoid caffeinated drinks on the day of the event and avoid heavy meals at least 2 hours before.
We can’t wait to share this with you ✨
Holly & Boshka xxx
Important Information
Please read my health & safety waiver here before signing up for a workshop.